Lets "fall" back into shape!  Beginning September 5th I will be offering guidance and motivation through a FREE member only facebook group.  We will discuss how to prepare your kitchen for healthy eating, how to make exercise a daily habit, swap recipes, and much more!  Please sign up here! More details to come, but let me know if you are interested.  No obligation and no monetary commitment.

  Bootcamp tommorrow morning at 9:45-10:30.  June 3rd.  419-902-6080 $10 Davis Overlook.

Bootcamp Wednesday May 3rd 6-6:45pm Davis Overlook Perrysburg, ohio rsvp 419-902-6080 $10

Bootcamp this Saturday 9:30 a.m. Davis Overlook in Perrysburg, RSVP 419-902-6080 I will send directions if you need them.  $10 drop in...bring towel or mat and water!

Saturday 9a.m.  bootcamp Hood park 9a.m. bring water bottle, mat or towel and $10! RSVP 419-902-6080
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April Bootcamp schedule:
RSVP 419-902-6080
tomorrow night Wednesday 7:30-8:15pm Hood park
Tuesday 18th 6:30pm Hood Park
Saturday April 22nd 9a.m. Hood Park
Tuesday April 25th 6:30pm Hood park
Saturday April 29 9:30a.m. Hood Park
$10 drop in fee bring towel/mat and waterbottle
Don't forget to RSVP please!

Offering a 5% discount on 5 or more personal training sessions purchased for Christmas gifts.  One time offer, no limit.  Click here to send me an email to order!

Boot Camp this weekend.  Saturday October 24th at 10:30a.m. and Sunday at 11:10a.m. Meet at Hood park, Perrysburg Boat Club with towel and water.  Workouts are 45 minutes.  $10 drop in fee.  RSVP 419-902-6080

Come to Boot camp this Sunday at 11:10 a.m. Hood Park by Perrysburg Boat Club.  Bring a towel and water, and $10.  Be ready to sweat for 40 minutes.  Great stretching too!  Text to RSVP 419-902-6080 or with any questions!